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Highest Protein White Castle Menu Items

Original sliders — all items ranked by protein content

📋 20 Items
💪 Up to 19g Protein
📊 Avg 10g Protein

About White Castle Protein Options

Looking for the highest protein options at White Castle? We've ranked all 20 menu items by protein content to make macro tracking easy. The top protein item at White Castle has 19g of protein, with an average of 10g across all items. Whether you're building muscle, tracking macros, or simply eating healthier, use this guide to make smarter choices at White Castle.

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