Dave's Triple
Three-quarter pound beef
Baconator
Two patties six bacon
Dave's Double
Half-pound fresh beef
Breakfast Baconator
Bacon egg sausage
Asiago Ranch Chicken Club
Chicken club sandwich
Southwest Avocado Salad
Chicken avocado salad
Grilled Chicken Sandwich
Marinated grilled chicken
Son of Baconator
Smaller Baconator
Parmesan Caesar Salad
Chicken Caesar salad
Dave's Single
Quarter-pound fresh beef
Apple Pecan Salad
Chicken apple pecan
Spicy Chicken Sandwich
Crispy spicy chicken
Taco Salad
Chili cheese salad
Homestyle Chicken Sandwich
Crispy chicken sandwich
Classic Chicken Sandwich
Classic crispy chicken
Chili Large
Large beef chili
Spicy Nuggets 10 PC
Spicy chicken nuggets
10 PC Nuggets
Ten crispy nuggets
Chili Small
Beef chili
Jr. Bacon Cheeseburger
Small bacon burger
Honey Butter Biscuit
Chicken on biscuit
Bacon Cheese Potato
Potato with bacon cheese
Jr. Cheeseburger
Small cheeseburger
Jr. Hamburger
Small hamburger
Cheese Baked Potato
Potato with cheese
6 PC Nuggets
Six crispy nuggets
Frosty Medium Chocolate
Medium chocolate Frosty
4 PC Nuggets
Four crispy nuggets
Frosty Small Chocolate
Chocolate frozen dessert
Frosty Small Vanilla
Vanilla frozen dessert
Caesar Side Salad
Romaine with Caesar
Sour Cream & Chive Potato
Potato with sour cream
Baked Potato Plain
Plain baked potato
Chocolate Frosty-ccino
Coffee Frosty blend
Vanilla Frosty-ccino
Vanilla coffee blend
French Fries Large
Large fries
French Fries Medium
Medium fries
French Fries Small
Natural-cut fries
Chocolate Chunk Cookie
Chocolate chip cookie
Garden Side Salad
Mixed greens salad
About Wendy's Protein Options
Looking for the highest protein options at Wendy's? We've ranked all 40 menu items by protein content to make macro tracking easy. The top protein item at Wendy's has 69g of protein, with an average of 21g across all items. Whether you're building muscle, tracking macros, or simply eating healthier, use this guide to make smarter choices at Wendy's.