About Protein Pro

Welcome to Protein Pro, the most comprehensive fast-food nutrition database focused on helping you maximize your protein intake! We've compiled detailed nutrition information for 1,828 menu items across 58 of America's most popular restaurant chains, ranked by protein content.

Our mission is simple: help you find the highest-protein options when eating out, whether you're building muscle, managing your diet, or simply want to make more informed food choices.

What We Offer

• 1,828 menu items ranked by protein content
• Complete macros: calories, fats, carbs, and protein
• Coverage of 58 major restaurant chains
• Easy search to find high-protein meals
• 100% free and always accessible
• Mobile-friendly responsive design

Whether you're tracking macros, building muscle, managing dietary restrictions, or simply want to maximize protein intake, Protein Pro provides the information you need to eat smarter.

Fuel your gains with protein! 💪

Terms of Service

Last Updated: February 14, 2026

1. Acceptance of Terms

Welcome to Protein Pro. By accessing or using our website, you agree to be bound by these Terms of Service and all applicable laws and regulations. If you do not agree with any part of these terms, you must not use our website.

2. Use of Service

Protein Pro provides nutritional information for restaurant menu items. This information is provided for educational and informational purposes only. We make no warranties regarding the accuracy, completeness, or reliability of the nutritional data provided.

3. User Responsibilities

You agree to use this website only for lawful purposes. You shall not:

• Use the website in any way that violates applicable laws or regulations
• Attempt to gain unauthorized access to any portion of the website
• Engage in any activity that interferes with or disrupts the website
• Use automated systems to access the website without our express written permission
• Reproduce, duplicate, copy, or resell any part of our website without permission

4. Nutritional Information Disclaimer

The nutritional information provided on this website is sourced from publicly available restaurant data and is subject to change. Restaurant menu items, recipes, and nutritional values may vary by location and over time. We strongly recommend verifying all nutritional information directly with the restaurant before making dietary decisions.

Protein Pro is not responsible for any health consequences, allergic reactions, or dietary issues resulting from reliance on the information provided on this website.

5. Intellectual Property Rights

The content, organization, graphics, design, and other matters related to Protein Pro are protected under applicable copyrights and other proprietary laws. The copying, redistribution, or publication of any part of this website is strictly prohibited without our express written consent.

6. Third-Party Links

Our website may contain links to third-party websites. We have no control over and assume no responsibility for the content, privacy policies, or practices of any third-party websites. You acknowledge and agree that Protein Pro shall not be liable for any damage or loss caused by your use of any third-party content, goods, or services.

7. Limitation of Liability

TO THE MAXIMUM EXTENT PERMITTED BY APPLICABLE LAW, IN NO EVENT SHALL PROTEIN PRO, ITS OFFICERS, DIRECTORS, EMPLOYEES, OR AGENTS BE LIABLE FOR ANY INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR PUNITIVE DAMAGES, INCLUDING WITHOUT LIMITATION, LOSS OF PROFITS, DATA, USE, GOODWILL, OR OTHER INTANGIBLE LOSSES, RESULTING FROM:

• Your access to or use of or inability to access or use the website
• Any conduct or content of any third party on the website
• Any content obtained from the website
• Unauthorized access, use, or alteration of your transmissions or content

8. Indemnification

You agree to indemnify, defend, and hold harmless Protein Pro and its affiliates, officers, directors, employees, and agents from and against any and all claims, damages, obligations, losses, liabilities, costs, and expenses arising from: (a) your use of the website; (b) your violation of these Terms of Service; (c) your violation of any third-party rights; or (d) any harmful or unlawful conduct related to your use of the website.

9. Dispute Resolution and Arbitration

PLEASE READ THIS SECTION CAREFULLY. IT AFFECTS YOUR LEGAL RIGHTS, INCLUDING YOUR RIGHT TO FILE A LAWSUIT IN COURT.

9.1 Agreement to Arbitrate

You and Protein Pro agree that any dispute, claim, or controversy arising out of or relating to these Terms of Service or your use of the website (collectively, "Disputes") will be settled by binding arbitration administered by the American Arbitration Association ("AAA") in accordance with its Commercial Arbitration Rules, except as modified by this Section 9. The arbitration will be conducted by a single arbitrator.

9.2 Exceptions to Arbitration

Notwithstanding the foregoing, either party may bring an individual action in small claims court or seek injunctive or other equitable relief in a court of competent jurisdiction to prevent the actual or threatened infringement, misappropriation, or violation of a party's intellectual property rights.

9.3 Arbitration Procedures

The arbitration will take place in the county where you reside or another mutually agreed location. The arbitrator's decision will be final and binding, and judgment on the award may be entered in any court having jurisdiction. The arbitrator may award declaratory or injunctive relief only in favor of the individual party seeking relief and only to the extent necessary to provide relief warranted by that party's individual claim.

9.4 CLASS ACTION WAIVER

YOU AND PROTEIN PRO AGREE THAT EACH MAY BRING CLAIMS AGAINST THE OTHER ONLY IN YOUR OR ITS INDIVIDUAL CAPACITY AND NOT AS A PLAINTIFF OR CLASS MEMBER IN ANY PURPORTED CLASS OR REPRESENTATIVE PROCEEDING. Unless both you and Protein Pro agree otherwise, the arbitrator may not consolidate more than one person's claims and may not otherwise preside over any form of a representative or class proceeding.

This means:

• You cannot participate as a class member in any class action lawsuit against Protein Pro
• You cannot bring a class action lawsuit against Protein Pro
• You cannot participate in a representative action or collective action against Protein Pro
• The arbitrator cannot combine your claim with claims of other users

If this specific provision (Section 9.4) is found to be unenforceable, then the entirety of this arbitration agreement shall be null and void, and any Disputes shall be resolved in court.

9.5 Costs of Arbitration

Payment of all filing, administration, and arbitrator fees will be governed by the AAA's rules, unless otherwise stated in this arbitration agreement. If you demonstrate that the costs of arbitration will be prohibitive as compared to litigation costs, Protein Pro will pay as much of the administrative costs and arbitrator's fees as the arbitrator deems necessary to prevent the arbitration from being cost-prohibitive.

9.6 Opt-Out Right

You have the right to opt out of this arbitration agreement by sending written notice of your decision to opt out to Protein Pro within 30 days of first accessing the website. Your notice must include your name, address, and a clear statement that you wish to opt out of this arbitration agreement.

10. Governing Law

These Terms of Service shall be governed by and construed in accordance with the laws of the United States, without regard to its conflict of law provisions. Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights.

11. Changes to Terms

We reserve the right to modify or replace these Terms of Service at any time at our sole discretion. We will provide notice of any material changes by posting the new Terms of Service on this page and updating the "Last Updated" date. Your continued use of the website following the posting of any changes constitutes acceptance of those changes.

12. Severability

If any provision of these Terms of Service is held to be invalid or unenforceable by a court, the remaining provisions will continue in full force and effect.

13. Contact Information

If you have any questions about these Terms of Service, please contact us through our website.

Important Notice: By clicking "I Accept" or by accessing or using the Protein Pro website, you acknowledge that you have read, understood, and agree to be bound by these Terms of Service, including the mandatory arbitration provision in Section 9 and the class action waiver in Section 9.4.

Privacy Policy

Last Updated: February 14, 2026

1. Introduction

Welcome to Protein Pro. We respect your privacy and are committed to protecting your personal information. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you visit our website.

Please read this Privacy Policy carefully. By using our website, you consent to the practices described in this policy.

2. Information We Collect

2.1 Information You Provide

Currently, Protein Pro does not require user registration or collect personal information directly from users. However, if we implement features such as user accounts, newsletters, or contact forms in the future, we may collect:

• Name and email address
• Communication preferences
• Any information you voluntarily provide through forms or communications

2.2 Automatically Collected Information

When you visit our website, we may automatically collect certain information about your device and usage patterns, including:

• IP address and general location information
• Browser type and version
• Operating system
• Pages viewed and time spent on pages
• Referring website addresses
• Device identifiers and characteristics

2.3 Cookies and Tracking Technologies

We may use cookies, web beacons, and similar tracking technologies to enhance your experience on our website. Cookies are small data files stored on your device. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent. However, some features of our website may not function properly without cookies.

3. How We Use Your Information

We use the information we collect for various purposes, including:

• Providing and maintaining our website
• Improving user experience and website functionality
• Analyzing usage patterns and trends
• Detecting and preventing fraud or abuse
• Complying with legal obligations
• Communicating with you (if you have provided contact information)
• Developing new features and services

4. Information Sharing and Disclosure

We do not sell, trade, or rent your personal information to third parties. We may share information in the following circumstances:

4.1 Service Providers

We may employ third-party companies and individuals to facilitate our website, provide services on our behalf, or assist us in analyzing how our website is used. These third parties have access to your information only to perform these tasks and are obligated not to disclose or use it for any other purpose.

4.2 Legal Requirements

We may disclose your information if required to do so by law or in response to valid requests by public authorities (e.g., a court or government agency).

4.3 Business Transfers

If Protein Pro is involved in a merger, acquisition, or asset sale, your information may be transferred. We will provide notice before your information is transferred and becomes subject to a different Privacy Policy.

5. Data Security

We implement appropriate technical and organizational security measures to protect your information against unauthorized access, alteration, disclosure, or destruction. However, no method of transmission over the Internet or electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your information, we cannot guarantee its absolute security.

6. Third-Party Websites

Our website may contain links to third-party websites that are not operated by us. We have no control over and assume no responsibility for the content, privacy policies, or practices of any third-party websites. We strongly advise you to review the Privacy Policy of every site you visit.

7. Children's Privacy

Our website is not intended for children under the age of 13. We do not knowingly collect personally identifiable information from children under 13. If you are a parent or guardian and believe your child has provided us with personal information, please contact us so we can delete such information.

8. Your Data Rights

Depending on your location, you may have certain rights regarding your personal information, including:

• The right to access your personal information
• The right to rectify inaccurate personal information
• The right to request deletion of your personal information
• The right to restrict or object to our processing of your information
• The right to data portability
• The right to withdraw consent (where applicable)

To exercise any of these rights, please contact us using the information provided in Section 12.

9. California Privacy Rights

If you are a California resident, you have specific rights under the California Consumer Privacy Act (CCPA), including the right to know what personal information we collect, use, and share, and the right to request deletion of your personal information. You also have the right not to be discriminated against for exercising your privacy rights.

10. International Data Transfers

Your information may be transferred to and maintained on computers located outside of your state, province, country, or other governmental jurisdiction where data protection laws may differ. If you are located outside the United States and choose to provide information to us, please note that we transfer the information to the United States and process it there.

11. Changes to This Privacy Policy

We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page and updating the "Last Updated" date. We encourage you to review this Privacy Policy periodically for any changes. Your continued use of our website after any modifications indicates your acceptance of the updated Privacy Policy.

12. Contact Us

If you have any questions, concerns, or requests regarding this Privacy Policy or our data practices, please contact us through our website.

Your Privacy Matters: We are committed to protecting your privacy and handling your information responsibly. If you have any concerns about how we handle your data, please don't hesitate to reach out to us.