🍳

Highest Protein Denny's Menu Items

24/7 diner — all items ranked by protein content

📋 40 Items
💪 Up to 72g Protein
📊 Avg 43g Protein

About Denny's Protein Options

Looking for the highest protein options at Denny's? We've ranked all 40 menu items by protein content to make macro tracking easy. The top protein item at Denny's has 72g of protein, with an average of 43g across all items. Whether you're building muscle, tracking macros, or simply eating healthier, use this guide to make smarter choices at Denny's.

Browse Other Restaurants

View All Restaurants →